microwave

Stop Using the Microwave! You’re Destroying the Food!

Anton Gotsmanov / January 1, 2014

The microwave is perhaps the most commonly seen appliance in United States kitchens, but in the recent years it has

11AM – 12:30PM	No Gi BJJ Fundamentals
5 – 6PM	No Gi Little Lions BJJ – 4 to 6 years old
6 – 7PM	No Gi Mat Monsters BJJ – 7 to 12 years old
7:15 – 8:30PM	No Gi BJJ Fundamentals
8:30 – 9:15PM	No Gi BJJ Open Mat